Will a Bamboo Pillow Make You Sleep Hot or Cool? – The Bedding Planet

Will a Bamboo Pillow Make You Sleep Hot or Cool?

This post is a part of the complete polyester pillow buyers guide

Did you know that a bedroom that is either too hot or too chilly for sleep is one of the worst adversary of proper sleep?

Well, according to a fairly recent, large-scale study, the ideal bedroom temperature for comfortable sleep is between 15.6 and 19.4 degrees Celsius (60 and 67 degrees Fahrenheit).

Everything in your environment, whether above or below ground, can negatively affect your sleeping patterns, causing you to feel exhausted even after a long night’s sleep.

But, can anything as seemingly minor as switching your everyday pillow assist you in regulating your bed temperature? Is there such a thing as a cooling pillow, and if so, where can I get one?

Alternatively, and maybe more crucially, do bamboo pillows make you sleep hot or cool? Bamboo pillows will help you sleep cool. This is true because the bamboo fibers is a material that promotes good ventilation and heat distribution.

But how does the bamboo pillow achieve this? Keep reading to find out!

Is a Bamboo Pillow Considered a Cooling Pillow?

Cooling pillows come in a range of forms and sizes, but they all make a difference when it comes to getting a good night’s sleep on a hot summer night. Their major tasks are to keep the temperature neutral while limiting heat retention – nothing else.

They are often in the shape of a memory foam pillow infused with cooling gel to help you sleep peacefully all night. For those who are unfamiliar with gel technology, it works by absorbing and distributing body heat, preventing the cushion from overheating.

Do you want to know where you can acquire these pillows? Curious if there are certain materials that outperform others in terms of preserving your head’s temperature while sleeping?

The answer is yes. Bamboo-derived materials are great at keeping the head cool amongst all other kinds of pillow fillings. Bamboo has a naturally occurring hypoallergenic property, as well as better ventilation and heat distribution characteristics.

How Does Bamboo Pillow Help Sleep Cool?

Bamboo textiles are well-known for their environmental friendliness and naturally hypoallergenic features, but did you know that they are also ideal for hot sleepers, as they can help them get a good night’s sleep?

1. Breathable Bamboo Fibers That Provide Comfort

As a result of being stuffed with either solid or shredded memory foam, bamboo pillows promote air circulation, which helps to keep the room at a comfortable temperature.

Combining their cooling capabilities with a viscose cover derived from bamboo, these pillows provide an additional layer of comfort. This is due to the fact that bamboo fibers, which are inherently breathable, generate superb airflow that is far superior to that provided by any synthetic material.

2. Hollow Fibers For Efficient Absorption

Another important feature of a bamboo memory foam pillow is that it is resistant to heat and moisture, rather than having excellent absorption characteristics. Bamboo pillows are meant to wick moisture and sweat away from your skin, allowing you to sleep in greater comfort during the night.

The bamboo plant’s fibers are hollow, and the small gaps and holes in the fibers allow moisture to be absorbed by the plant. They also allow for the escape of heated air.

For those who have trouble sleeping during the heat of the summer, these cool-to-the-touch bamboo fabrics for your beddings may prove to be of great assistance.


Now that you know that the bamboo pillow cools you when you sleep and how it does this, you should definitely get one of those.

Some notable bamboo pillows to look out for include Luxor Linen Bamboo cooling pillow, Coop Home Goods pillow, Plixio Shredded-Memory-Foam Bamboo Cooling Sleep Pillow and so many others.

Hot sleeper or not, the bamboo pillow can really help you sleep cool.

Bamboo Pillows: A Complete Buyers Guide – Parts:

1. Why Use a Bamboo Pillow? The Benefits & Drawbacks
2. How Long Do Bamboo Pillows Last? (How to Make Them Last Longer)
3. How to Sleep on a Bamboo Pillow: Guide and Tips
4. Why do Bamboo Pillows Smell? And How to Get Rid of it
5. How to Clean and Dry a Bamboo Pillow: Step by Step Guide
6. Do Bamboo Pillows Attract Bugs And Dust Mites?
7. Will a Bamboo Pillow Make You Sleep Hot or Cool?
8. Are Bamboo Pillows Good For Skin and Hair?

Niklas Lampi

My name is Niklas and I'm the author and content operator at The Bedding Planet. I've always had a big interest in bedding and more specifically sleep. If I find something that makes me sleep better, whether that's a lifestyle change or a better bedding environment, I'm ready to share it with the world!

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