{"id":96,"date":"2022-06-13T12:44:00","date_gmt":"2022-06-13T12:44:00","guid":{"rendered":"https:\/\/thebeddingplanet.com\/?p=96"},"modified":"2022-06-13T15:20:46","modified_gmt":"2022-06-13T15:20:46","slug":"why-use-a-bolster-pillow","status":"publish","type":"post","link":"https:\/\/thebeddingplanet.com\/why-use-a-bolster-pillow\/","title":{"rendered":"Why Use a Bolster Pillow? 8 Amazing Benefits"},"content":{"rendered":"
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Pillows come in different sizes and designs to serve various functions. <\/p>\n\n\n\n

From ensuring a comfortable night\u2019s sleep to serving as decorative pieces that add vibrancy to a room, they are definitely a functional piece to have in your home.<\/p>\n\n\n\n

What is a Bolster Pillow?<\/h2>\n\n\n\n

A Bolster pillow is a long, narrow cushion filled with cotton, down, or fiber. The pillow also goes under the name cylinder pillow<\/em>, since it’s shaped as a cylinder. <\/p>\n\n\n\n

It derives its origins in the South and Southeast Asia countries, where you are likely to find them in every home. <\/p>\n\n\n\n

Bolster pillows help you get a good night\u2019s sleep when you cuddle them or throw them between your leg if you\u2019re a side sleeper, but this is not the only upside of having one. <\/p>\n\n\n\n

Why Use a Bolster Pillow?<\/h2>\n\n\n\n

Here are a few more reasons why you should consider using a bolster pillow:<\/p>\n\n\n\n

  1. They serve orthopedic functions<\/strong><\/li>
  2. Bolster pillows aid in correcting posture<\/strong><\/li>
  3. Provide increased comfort<\/strong><\/li>
  4. Offer babies\u2019 protection<\/strong><\/li>
  5. Ideal for tummy time<\/strong><\/li>
  6. Used as a workout prop<\/strong><\/li>
  7. Relieve an upset stomach<\/strong><\/li>
  8. Used to spruce up living spaces<\/strong><\/li>
  9. Used for physiotherapy<\/strong><\/li><\/ol>\n\n\n\n

    The bolster cushion has various uses that range from medical to functional day-to-day utility. We will discuss how they are used in each application, including the best positions to place them to enjoy their maximum benefits.<\/p>\n\n\n\n

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    If you are interested in checking out the best rated bolster pillows currently available on the market, you can do so on Amazon\u00a0here.<\/a><\/p>\n\n\n\n

    Physiological Benefits of a Sleeping With a Bolster Pillow<\/h2>\n\n\n\n
    \"Physiological-Benefits-of-bolster-pillow\"<\/figure>\n\n\n\n

    People who suffer from back problems, have sleep apnea, or need to straighten their posture will find the bolster pillow an ideal item to have in the home.<\/p>\n\n\n\n

    1. Orthopedic function<\/h3>\n\n\n\n

    Bolster cushions are stiffer than the typical bed pillow. This means that it offers firm support to the body. Placing a bolster under your knees while sleeping on the back<\/a> will help your hips curve your back, which relieves pressure and tight muscles. This sleeping posture helps soothe an aching back. They are also beneficial to people with shoulder and hip problems.<\/p>\n\n\n\n

    A bolster pillow can also be used as a chair to alleviate back pain. Placing a bolster on the floor and sitting on it will help align your spine better than a sofa. This sitting posture can also give you a healthier spine and back muscles.<\/p>\n\n\n\n

    2. Aid in correcting body posture<\/h3>\n\n\n\n

    Proper posture reduces undue pressure on muscles and ligaments in the body.<\/a> A bolster pillow comes in handy, especially with people who have a hunchback. <\/p>\n\n\n\n

    A hunchback is a common problem popularized by the technological age where everyone is hunched over working on laptops, mobile phones, and other tech devices either for work or play. <\/p>\n\n\n\n

    These conditions cause one to acquire a bad posture because of the constant stretching forward of the neck and having your shoulders tight to your ears. Therefore, sleeping while hugging a bolster cushion will significantly help straighten your back.<\/p>\n\n\n\n

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    3. Relieve an upset stomach<\/h3>\n\n\n\n

    Unbelievable as it is, a bolster pillow can come in handy when you are experiencing an upset stomach, specifically caused by gas. <\/p>\n\n\n\n

    Placing the pillow on the floor and laying on top of it as you roll from side to side will gradually provide relief to your stomach. The pain starts to dissipate slowly in a few minutes.<\/p>\n\n\n\n

    4. Physiotherapy<\/h3>\n\n\n\n

    Therapists use bolster cushions for a variety of applications on their patients. For instance, they use them for spinal remodeling, reverse posture adjustment, improve body alignment, and abduction. <\/p>\n\n\n\n

    Depending on a patient\u2019s unique needs, they are positioned under various parts of the body such as under the neck, or knees to help relieve muscle strain and pressure.<\/p>\n\n\n\n

    Sleep & Wellness Benefits of a Sleeping With a Bolster Cushion<\/h2>\n\n\n\n
    \"Sleep-&-Wellness-benefits-of-bolster-pillow\"<\/figure>\n\n\n\n

    There is no denying the incredible benefits a proper pillow can do for your sleep. Considering that you spend 6-9 hours a day sleeping, you must have the right pillow. <\/p>\n\n\n\n

    The Bolster pillow is an ideal choice for those who suffer from sleeping problems. In fact, they are considered the side sleeper\u2019s best friend.<\/p>\n\n\n\n

    1. Increased comfort<\/h3>\n\n\n\n

    Studies have indicated that snuggling up to something while you sleep can ultimately lead to a calm and restful night. <\/a><\/p>\n\n\n\n

    Bolsters are perfect pillows to snuggle, thanks to their design and stiff nature, especially for pregnant women who find it difficult to find the perfect sleeping position<\/a>.<\/p>\n\n\n\n

    2. Provide protection and comfort to babies<\/h3>\n\n\n\n

    We all know how important it is for a baby to enjoy their sleep<\/a> time. Soft and cuddly bolsters can stimulate a soothing and calming environment to comfort your baby while they sleep.<\/p>\n\n\n\n

    They are also are a great alternative to cot bumpers. They protect your little one from rolling over and hurting themselves against the crib. In addition to preventing potential injuries, bolsters are a great item that can act as a barrier to guard the baby against falling over.<\/p>\n\n\n\n

    3. Ideal for tummy time<\/h3>\n\n\n\n

    Babies benefit immensely from tummy time. It aids in their growth and development while strengthening their neck, shoulders, arms, and trunk. A bolster cushion placed under the chest helps provide comfort and extra support for the baby.<\/p>\n\n\n\n

    4. Workout prop<\/h3>\n\n\n\n
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