{"id":3524,"date":"2022-08-11T10:05:05","date_gmt":"2022-08-11T10:05:05","guid":{"rendered":"https:\/\/thebeddingplanet.com\/?p=3524"},"modified":"2022-08-11T10:05:07","modified_gmt":"2022-08-11T10:05:07","slug":"are-sleep-sacks-safe-for-babies-who-can-roll-over","status":"publish","type":"post","link":"https:\/\/thebeddingplanet.com\/are-sleep-sacks-safe-for-babies-who-can-roll-over\/","title":{"rendered":"Are Sleep Sacks Safe For Babies Who Can Roll Over?"},"content":{"rendered":"\n

Experts prefer sleep sacks over swaddle blankets<\/a>, especially for babies who are starting to show signs of movement. This is because sleep sacks reduce the risk of suffocation and entrapment<\/a> that can happen with swaddles. But are sleep sacks safe for babies who can roll over?<\/p>\n\n\n\n

Babies who can roll over can safely use sleep sacks. Sleep sacks allow free movement of arms, legs, and hips, allowing the babies to roll over safely. <\/strong><\/p>\n\n\n\n

You see, while swaddling is great for keeping your baby warm, it does not allow for free movement in the legs. Babies need to kick their legs as part of healthy hip development. Swaddling, especially if done tightly, can cause a long-term hip problem called hip dysplasia<\/a>, affecting the baby’s mobility for a long time.\u00a0<\/p>\n\n\n\n

Alternatively, some may argue that a blanket offers more freedom than sleep sacks. But the American Academy of Pediatrics<\/a> recommends avoiding loose bedding, like blankets, until your baby is at least one year old. Blankets increase the risk of suffocation and strangulation, especially for babies who can roll over. So it is apparent that sleep sacks are the safest option for babies who can roll over.<\/p>\n\n\n\n

What Are Baby Sleep Sacks? <\/h2>\n\n\n\n
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Baby sleep sacks are essentially sleeping bags for babies. Sleep slacks are commonly referred to as a wearable blanket because you can zip in your baby’s legs and torso while leaving their arms free. <\/p>\n\n\n\n

By keeping the arms free, sleep sacks allow your child to safely practice rolling over without the risk of getting trapped by excess fabric with their face down. <\/p>\n\n\n\n

Sleep sacks come in different sizes, so they can work for babies from birth to at least 2 years of age. They are also made from different fabrics so you can choose the most suitable one for your baby.<\/p>\n\n\n\n

Is It Common For Babies To Roll Over In Sleep?<\/h2>\n\n\n\n

Rolling over is a normal part of development for babies. It is actually used as a milestone marker<\/a> to check for healthy development in babies. So as soon as they can, it is common to see babies rolling over in their sleep. <\/p>\n\n\n\n

Like adults, babies will want to roll over and change their sleeping positions<\/a> so they can get more comfortable. And there is no need to reposition the baby if they turn in their sleep; they will do that for themselves. They may wake themselves as they learn to roll over, but that is also normal.\u00a0<\/p>\n\n\n\n

At Which Age Does Babies Start to Roll Over?<\/h2>\n\n\n\n
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Many babies try to roll over from the age of 2 months<\/a>, and by 4 months old, most babies can roll from their stomachs to their backs. By 6 months<\/a>, babies should start rolling both ways, from their stomachs to their backs and backs to their stomachs. <\/p>\n\n\n\n

As babies learn to roll over, especially while sleeping, it is not necessary to keep repositioning them. Instead, you only need to ensure that there is no loose bedding around them that could suffocate or entrap them while they sleep.<\/p>\n\n\n\n

Are There Any Risks Using Sleep Sacks?<\/h2>\n\n\n\n

Sleep sacks are safe for your baby as long as you follow the manufacturer’s guidelines. After all, they are not one-size-fits-all. There are sleep sacks for different ages, weights, and heights. <\/p>\n\n\n\n

They also come in different fabrics suitable for different weather conditions; some are even weighted to mimic the human hand. So you should consider these varieties when choosing your baby’s sleep sack.<\/p>\n\n\n\n

However, there are some sleep sacks that you should avoid due to their design. For instance, sleep sacks with sleeves are highly discouraged because they can limit your baby’s movement if they get trapped in a dangerous position. <\/p>\n\n\n\n

There are also sleep sacks that keep the baby’s arms in the sack, like with a swaddle. These kinds of sacks are dangerous for babies starting to roll over because they can get trapped, increasing the risk of suffocation and even SIDS.<\/p>\n\n\n\n

Can Sleep Sacks Increase The Risk of SIDS?<\/h2>\n\n\n\n

Sleep sacks will not increase the risk of SIDS. In fact, studies show that sleep sacks are a safe option and protect babies against SIDS<\/a>. Sudden Infant Death Syndrome (SIDS) is the inexplicable death of an apparently healthy baby under the age of 1 that usually occurs in their sleep. <\/p>\n\n\n\n

Among the CDC recommendations<\/a> for preventing SIDS is keeping soft, loose bedding like blankets out of the baby’s sleeping area. Sleep sacks eliminate the need for loose beddings, keeping your baby warm and safe while they sleep.<\/p>\n\n\n\n

Can Sleep Sacks Increase The Risk of Suffocation?<\/h2>\n\n\n\n

No, sleep sacks cannot increase the risk of suffocation. <\/p>\n\n\n\n

Accidental suffocation in babies can happen when something like a blanket ends up on their faces, limiting their breathing. It can also happen if babies get trapped in a position that limits their breathing, like on their stomachs with their faces on the mattress. If your baby is rolling over, accidental suffocation can happen if there is loose bedding in their sleeping area that can cover their faces or inhibit their movement.<\/p>\n\n\n\n

By design, sleep sacks reduce the risk of suffocation and prevent it altogether. They eliminate the need for loose bedding and keep your baby’s arms free to move themselves into a safer position where they can breathe freely.<\/p>\n\n\n\n

At Which Ages Is It Safe To Use A Sleep Sack?<\/h2>\n\n\n\n\"Napping<\/a>